Graviola

Annona Muricata

Health Benefits of Graviola Fruit for Preventing Cancer, Smooth urination, Maintaining Bone Health, Boost Energy, Seeds and many more. The study revealed that the content of Annonaceous acetogenins in Graviola can kill malignant cells in 12 types of cancer, including breast, colon, prostate, lung, and much more.

References http://www.vegetafruit.com/soursop-fruit/

Cayenne

Capsicum Annuum

Cayenne pepper benefits are numerous and effective; it’s used to help digestion, including heal upset stomach, slow intestinal gas, stop stomach pain, stop diarrhea and as a natural remedy for cramps. It’s also used for conditions of the heart and blood vessels – including to improve poor circulation, reverse excessive blood clotting, lower high cholesterol and prevent heart disease.

References https://draxe.com/cayenne-pepper-benefits/

Cinnamon Bark

Cinnamomum Mercadoi

There are several medicinal properties of C. mercadoi including its usage as a diaphoretic, parasiticide, antispasmodic, aphrodisiac, analgesic, and diuretic. The bark of C. mercadoi has traditionally been used in medicine in the Philippines. In 1668, the Jesuit Ignatio Francisco Alzina reported that eating it aided digestion and since then, it has been employed to treat digestive troubles. It was also employed as a treatment for headaches and rheumatism and has been used as a rubefacient. Furthermore, the bark is used as a carminative, stimulant, astringent, antiseptic, antifungal, and antiviral property. Finally, the decocotion of the leaves is a remedy for flatulence and menstrual problems in women.

References https://en.wikipedia.org/wiki/Cinnamomum_mercadoi

Tongkat-Ali

Eurycoma Longifolia

The root and bark of Eurycoma longifolia are used for treating erectile dysfunction (ED), increasing interest in sex, male infertility, boosting athletic performance, body building, and reducing body fat. It is also used for fever, malaria, ulcers, high blood pressure, tuberculosis, bone pain, cough, diarrhea, headache, syphilis, and cancer.

References https://www.webmd.com/vitamins-supplements/ingredientmono-1132-eurycoma%20longifolia.aspx?activeingredientid=1132&activeingredientname=eurycoma%20longifolia

Ginseng

Panax

Panax ginseng is taken by mouth to improve thinking, concentration, memory, Alzheimer’s disease, work efficiency, physical stamina, preventing muscle damage from exercise, and athletic endurance. Panax ginseng is also used for depression, anxiety, general fatigue and chronic fatigue syndrome (CFS), multiple sclerosis, for boosting the immune system, and for fighting particular infections in a lung disease called cystic fibrosis. Some people use Panax ginseng to treat breast cancer and prevent ovarian cancer, liver cancer, lung cancer, and skin cancer.

References https://www.webmd.com/vitamins-supplements/ingredientmono-1000-ginseng,%20panax.aspx?activeingredientid=1000&activeingredientname=ginseng,%20panax

Horsetail Herb

Equisetum

The impressive benefits of horsetail include its ability to prevent certain types of cancer, boost immunity, reduce inflammation, increase cognitive function, relieve respiratory issues, soothe the skin, protect bones, promote oral health, detoxify the body, treat diabetes, and promote hair care.

References https://www.organicfacts.net/health-benefits/herbs-and-spices/horsetail.html

Passion Fruit

Passiflora Edulis

Passion fruit is an intriguing and mysterious fruit that has a surprising number of health and medicinal benefits for those fruit lovers who add it to their diet. These benefits include passion fruit’s ability to prevent cancerous growth, enhance digestion power, boost immune function, improve eyesight and skin health, regulate fluid balance in the body, lower blood pressure, boost circulation, and improve bone mineral density. Furthermore, it reduces signs of premature aging, lessens inflammation, improves sleeping habits, and eliminates asthma.

References https://www.organicfacts.net/health-benefits/fruit/passion-fruit.html

Turmeric

Curcuma Longa

Turmeric may be the most effective nutritional supplement in existence. Many high quality studies show that it has major benefits for your body and brain.

References https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric

Moringa

Moringa Oleifera

This is a plant that has been praised for its health benefits for thousands of years. It is very rich in healthy antioxidants and bioactive plant compounds. Below are the health benefits of Moringa oleifera that are supported by scientific research.

References https://www.healthline.com/nutrition/6-benefits-of-moringa-oleifera

Peppermint

Mentha Piperita

Peppermint is a popular traditional remedy for a number of conditions. It is believed to have calming effects. It is used to treat flatulence, menstrual pains, diarrhea, nausea, depression-related anxiety, muscle and nerve pain, the common cold, indigestion, and IBS.

References https://www.medicalnewstoday.com/articles/265214.php

Calamansi

Citrofortunella Microcarpa

Calamansi is a tropical lime native to Southeast Asia. It belongs to the citrofortunella species, which is a hybrid between the citrus and Fortunella genus.

• Boosts Collagen Production
• Protects from Common Colds and Flu
• Aids in Weight Loss
• Skin Bleaching Agent
• Prevents Tooth Decay
• Banishes Body Odor
• Eliminates Dandruff

References http://www.healthydietbase.com/health-benefits-and-practical-uses-of-calamansi-juice/

King of Bitters

Andrographis Paniculata

Andrographis is frequently used for preventing and treating the common cold and flu, as an astringent, bacteria killing agent, painkiller, fever reducer, and treatment for worms; for digestive complaints including diarrhea, constipation, intestinal gas, colic, and stomach pain; for liver conditions including an enlarged liver, jaundice, and liver damage due to medications; for infections including leprosy, pneumonia, tuberculosis, gonorrhea, syphilis, malaria, cholera, leptospirosis, rabies, sinusitis, and HIV/AIDS; and for skin conditions including wounds, ulcers and itchiness. Some people use andrographis for sore throat, coughs, swollen tonsils, bronchitis, and allergies. It is also used for “hardening of the arteries” (atherosclerosis), and prevention of heart disease and diabetes.

References https://www.webmd.com/vitamins-supplements/ingredientmono-973-andrographis.aspx?activeingredientid=973&activeingredientname=andrographis

Yacon

Smallanthus Sonchifolius

The health benefits of yacon include its ability to regulate blood sugar levels, lower “bad” cholesterol, help with weight loss, lower blood pressure, improve the health of the liver, prevent certain types of cancer, boost digestive health, and strengthen the immune system.

References https://www.organicfacts.net/health-benefits/other/yacon.html

Gotu Kola

Centella Asiatica

Gotu Kola is known for increasing blood vessel and collagen growth with antioxidant and anti-inflammatory properties while preventing swelling. It improves neurochemistry and drug interactions; it also excites dopamine and has stronger effects than caffeine. Gotu Kola increase the potency of THC and sex hormones, it lowers inflammation, improves long-term memory, and improves healing.

References https://www.selfhacked.com/blog/gotu-kola-2/

Celery Root

Apium Graveolens Var. Rapaceum

Celery Root is a wonderful source of nutrients, vitamins and minerals. It consists of important pro Vitamin B5 which is also called Pantothenic acid which acts as moisturizer and helps to keep skin healthy, soft and smooth. It is a high source of Copper and potassium, two minerals which are significant in preventing the arthritis. Vitamin C found in Celery Root is essential for synthesis of collagen and the development of new blood vessels to substitute damaged tissue. This element also has a strong autoxidizing effect that boosts the immune system and protects against wound infection.

• Helps bone density and prevent osteoporosis
• Helps defend against cognitive decline and boost immune system
• Helps prevent Parkinson’s disease
• Improves heart health
• Help to heal wounds
• Supports healthy digestion
• Helps maintain muscle and brain function
• Reduces inflammation and arthritis
• Maintains skin health

References https://www.healthbenefitstimes.com/celeriac/

Mangosteen

Garcinia Mangostana

Health benefits of mangosteen include a reduced risk of cancer, inflammation, allergies, and diabetes. It has antioxidant, antifungal, antibacterial properties which help in protecting the body against various ailments and also boosts the immune system. Mangosteen is beneficial in maintaining healthy skin, weight management, and providing relief from diarrhea and dysentery.

References https://www.organicfacts.net/health-benefits/fruit/mangosteen.html

Reishi Mushroom

Red Ganoderma Lucidum

Reishi has analgesic, antifungal, antiviral, antiparasetic, cardiovascular and antidiabetic effects. Phytochemicals are potent antioxidant compounds found in plants that are thought to prevent disease in humans. The primary active ingredients in reishi are two phytochemicals known as beta-glucan polysaccharides and triterpenes. The phytochemicals in reishi are reported to prevent free radical-induced damage to the body, reduce allergy symptoms, treat and prevent hypertension and stimulate the production of immune-supporting antibodies. Reishi also is touted as an adaptogen, a substance thought to reduce the effects of mental, physical and emotional stress.

References https://www.livestrong.com/article/445223-what-are-the-health-benefits-of-ganoderma-lucidum/

Longevity Spinach

Gynura Procumbens

Gynura Procumbens is a wonderful plant with high medicinal value. For many years, this plant has been used in folk medicine for some major health benefits. Gynura contains amino acids, carotenoids, alkaloids and many essential oils. These bioactive elements have wide range of therapeutic applications.

References http://www.ashitabaplant.com/2015/12/gynura-procumbens.html